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the health
exercise experience
The overall health benefits of exercise is emphasized here. The science behind every exercise is talked about for clients to understand it all. When exercise is science based, then it is also result oriented.
aerobics/dance area
The gym is equipped with a section where aerobics and dance takes place. Its a padded floor that allows you to jump and be free since the floor reduces the impact of landing.
badminton court
fruit affairs
There is a juice bar and a weight watchers restaurant at the gym where clients get there pre and post workout drinks, food and many more. .
fitmums
Fitmums dance meet up is a class for women only every Saturday morning, an opportunity for women to get away from men, children and other pressures and just have fun all alone.
weight room
The men are not left out in the show since there is a room for guys and women alike to pump up weight just the way they want it.